Recover like the pros

Advance your wellness, recover faster, improve your training and maximize your performance with our recovery services.

If you’ve ever experienced:

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Lingering soreness after workouts

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Low energy throughout the day

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A lack of progress despite working hard

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Struggling to get proper workout nutrition

Our recovery services support your body & optimize your health

recovery lounge

Relax and recover using Hyperice technology that delivers precise, restorative massage and heat-based treatments, allowing you to feel fully revived

workout nutrition

Optimize your results with proper workout nutrition. Enjoy high quality, premium lab tested ingredients for pre and post exercise nutrition, provided by ATP Labs

vitamins & minerals

Support your body with complete evidence-based vitamin and mineral supplementation to fill the gaps in your diet, provide by Advanced Orthomolecular Research (AOR)

Includes access to:

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Hyperice compression therapy

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Massage guns

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Heat therapy

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Coach and clinician approved supplementation to power performance and recovery

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Complete vitamin and mineral support to address your individual needs

recover better in the recovery lounge

Hyperice connects the innovation of technology to the art of movement. Their products combine science and physiology to support and advance the human condition. Beyond just changing the game, they challenge the industry and forge a new way forward. They believe the quality of life is intimately connected to movement. Whether you’re an elite athlete, a fitness enthusiast, or seeking a healthier lifestyle, the way you move determines the way you feel. Their devices allow you to move better, so you can feel your absolute best.

Enhance your results with nutrition

Optimizing your workout nutrition is necessary to achieve your results in the quickest amount of time. With years of experience, we have chosen a reliable brand that we trust fully for our community.
ATP Labs’ ingredients are always chosen for their high degree of bioavailability, and they are sourced from only the most renown and respected suppliers, including Japan, the United States, Switzerland, Germany, and Italy. All of their formulas’ ingredients are tested by certified independent laboratories. Their suppliers must meet the industry’s most stringent quality criteria in order to be eligible to work with ATP.

Enhance your results with nutrition

Optimizing your workout nutrition is necessary to achieve your results in the quickest amount of time. With years of experience, we have chosen a reliable brand that we trust fully for our community.
ATP Labs’ ingredients are always chosen for their high degree of bioavailability, and they are sourced from only the most renown and respected suppliers, including Japan, the United States, Switzerland, Germany, and Italy. All of their formulas’ ingredients are tested by certified independent laboratories. Their suppliers must meet the industry’s most stringent quality criteria in order to be eligible to work with ATP.

support your health with vitamin & mineral supplements

Getting adequate nutrition from diet alone can be challenging for most people. Adding in the correct vitamin and mineral supplements can help address all areas of your life. Sleep quality, stress, anxiety, poor energy levels can be causing by vitamin deficiencies. Vitamin & mineral supplements address these deficits and can allow for improvement in all areas. AOR provides innovation you can trust. They exist to create safe, effective, and therapeutic solutions from nature herself, so you can always trust that they deliver the right molecule in the right dose.

Recovery Room Memberships

Monthly Membership

  • $30/Month (unlimited access)
  • 1 Session – $15/Session

*all sessions must be booked in person, online or via phone

faqs

Do I have to be a member to use the recovery room?
No, non-gym members can purchase sessions to use the recovery room, gym members receive discounted unlimited access.
Can I use the recovery room whenever I want?
Recovery room sessions must be booked like an appointment, and they do not exceed 30 minutes per session.
How do I book the recovery room?

You book the recovery the same way you book treatments through our janeapp booking system.

How do I know which supplements to buy?
Your trainer or clinician will help assist and guide your decisions based on your needs. More product information can be found on the individual companies’ website.
Can I use the recovery room after a therapy session or a workout?
Yes, but you must book the room ahead of time to ensure availability.

Location & Parking

5608 1st St SE Unit 3

Free parking in Builder’s park, as well as plentiful street parking.

 

Hours of operation

Clinic

Mon 7-7
Tues 7-7
Wed 7-7
Thu 7-7
Fri 7-7
Sat closed
Sun closed

Gym

Mon 7-7
Tues 7-7
Wed 7-7
Thu 7-7
Fri 7-7
Sat closed
Sun closed

Location & Parking

5608 1st St SE Unit 3

Free parking in Builder’s park, as well as plentiful street parking.

 

Hours of operation

Clinic

Mon 7-7
Tues 7-7
Wed 7-7
Thu 7-7
Fri 7-7
Sat closed
Sun closed

Gym

Mon 7-7
Tues 7-7
Wed 7-7
Thu 7-7
Fri 7-7
Sat closed
Sun closed

trusted partners

Find out if we’re right for you – GET STARTED