Take The Guess work out of your rehab & fitness
We are here to change the way you experience health and fitness using an engaging & collaborative approach to rehab and group training sessions.
One Stop Shop
Collaborative Approach
Supportive Community
We get it,
being in pain with no plan is frustrating
Between rushed appointments, cookie-cutter treatment plans, and intimidating gym environments, it can be easy to feel discouraged about your health.
Looking for an Appointment Today?
Contact us at 1-587-358-3355 to see if there are any openings.
Results from our
community
Jeff has done wonders for both my rehab and my fitness goals. When I first saw Jeff, I was recovering from a very serious ankle injury. I first saw Jeff for Stretch Therapy until I was ready to move into personal training. After 6 months of seeing him, I’m healthier, stronger and fitter. Recommend 10/10!
Having been through many different physios and chiros I have never had a health professional who has helped me with chronic issues as Adam has. He helped me address both muscular and nervous system root causes that helped me be the best athlete I could and now, post-career, pain free and doing the things I love…
Their approach changes the way you understand pain and health, in that therapy helps with mobility while training strengthens areas to support weaknesses – they are connected! As someone who experienced constant lower back pain for 7 years, the combination was essential to living an empowered and pain free life.
full-service
Fitness & rehab Centre
Chiro, physio, massage & athletic therapy
Our rehab professionals provide an evidence-based, ethical approach to rehabilitating pain and injury.
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Strength Training
Premium group training memberships, one on one training, & online programming options
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Recovery Services
Recovery lounge outfitted by Hyperice, supplements from trusted brands ATP Labs and AOR.
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Specialized Services
Clinical Pilates
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Facial Acupuncture
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Post Partum Group Training
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TPI Golf Assessment
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Golf Group Training
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Helping you get results is our priority
We don’t exist without the support of our community and our team. We believe in putting our clients first and serving them to the best of our abilities. Whether it’s investing in continuing education for our clinicians, collaborating as a professional team in our weekly meetings or not over-prescribing rehabilitation & training programs – it’s done with our clients best interests at heart.
Helping you get results is our priority
We don’t exist without the support of our community and our team. We believe in putting our clients first and serving them to the best of our abilities. Whether it’s investing in continuing education for our clinicians, collaborating as professional team in our weekly meetings or not over-prescribing rehabilitation & training programs – it’s done with our client’s best interests at heart.
What the
community
has to say
faqs
Do you take walk ins?
Do I need a referral?
You do not need a referral to see any of our providers or join the gym.
Do you direct bill?
Do you see workers compensation injuries?
Where can I park?
Do you have a cancellation policy?
I would like to join the Connect community, but I don't know where to start
Please contact us, one of our directors would love to chat with you and learn more about you so they can find you the best fit.
trusted partners
Find out if we’re right for you – GET STARTED