End pain. Move better. Perform stronger.
Chiropractic, physiotherapy, massage, and training under one roof — one team, one plan.
Four ways in, one plan
Chiropractic
Lower back, neck & headache relief
- Lower back pain & sciatica
- Neck & shoulder tension (“tech neck”)
- Headaches, migraines & whiplash (MVA)
Physiotherapy
Injury recovery & pain-free movement
- Ligament, tendon & sports injuries
- Hip & knee pain that limits walking or running
- Post-surgical rehab & recurring weakness
Massage
Tension release & recovery
- Chronic muscle tightness & deep knots
- Back, neck & headache tension
- Recovery from training or injury
Training
Strength, performance & confidence
- Plateaued progress or workouts that cause pain
- Returning to fitness after injury or time away
- Sport-specific goals — golf, running, team sports
One team, one plan
Find the root cause
A thorough assessment with hands-on treatment from day one.
We identify what’s causing the problem — not just where it hurts.
Follow your roadmap
Know exactly what to expect.
You’ll leave with a personalized plan that outlines your treatment, timeline, and next steps.
Stay pain-free & perform better
Rehab is just the beginning.
Transition seamlessly into strength training and performance so the problem doesn’t keep coming back.
What patients say
“Adam was very thorough and gentle with all of his adjustments after learning about my injury. Most importantly, after his treatment I felt much better.”
“I can't recommend Lindsay enough! I had been in pain for more than 3 months, getting treatment elsewhere, without any real improvement.”
“The energy of all staff is so wonderful and the care and professionalism from the team is unlike any space in the city.”
“Dr. Adam is the only chiro I trust. I also attend the seniors weight training classes with Bianca — she keeps me strong!”
Not sure who to see?
Tell us what's going on and we'll recommend the right clinician — with a direct booking link. Within one business day.
Free guide: choosing the right rehab provider
Chiro, physio, massage or acupuncture — which fits which problem, and the red flags to avoid.
Meet a few of the team
Lindsay Fraser
MScPT, B.Kin
Physiotherapist
Alex Hiatt
B.Kin, MScPT
Physiotherapist
Best for: shoulder injuries, weekend warriors, gym-goers with nagging pain
Dr. Brittney Jewan
DC, BSc, B.Kin
Chiropractor
Andres Godoy
B.Kin, MScPT
Physiotherapist
Common questions
Yes — most of our practitioners offer direct billing to major insurance providers. Unsure about your plan? Reach out and we'll help you figure it out.