Massage
Chronic tension, sore muscles, stress that lives in your shoulders — release it.
Your first visit
The “Knots Out” New Patient Session (New Patient Session — Massage Therapy)
- 1A short consult so pressure & focus match what your body needs
- 2A full hands-on treatment — deep tissue, sports or relaxation
- 3Simple take-home stretches to keep the tension from coming back
60 minutes · Direct billing to most major insurers
Included bonus: a post-visit home exercise checklist, so you know exactly what to do between appointments.
Who this is for
- Chronic muscle tightness & deep knots
- Back, neck & headache tension
- Recovery from training or injury
Massage therapy at Connect is therapeutic first: our RMTs identify the underlying causes of your tension, then use deep tissue, sports or relaxation techniques to release it — improving circulation, mobility and recovery, not just providing an hour of relief.
Muscle tightness & knotsBack & neck painTension headachesSports injuriesPostural strainStress & poor sleep
Your massage team
Rehab is just the beginning
You'll know what's wrong, how long recovery takes, and how we'll measure progress — then transition seamlessly into strength and performance so the problem doesn't keep coming back.